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KMPlusMedia - Fit Yoga, Part 1
http://online.kmplusmedia.com/fityoga/part-1 - We are all subject to the pressure and stress of everyday life. Regular exercise with Fit Yoga will help you overcome these problems leading to inner relaxation and physical harmony. Fit Yoga stretches the ligaments and strengthens the muscles much more than other sports. Fit Yoga regulates your breathing and exercises the heart and lungs. The movement of your diaphragm stimulates the abdomen and internal organs. Fit Yoga is designed to reduce the stress of everyday life and enhance the development of your whole personality. Site Link: http://online.kmplusmedia.com Channe Link: http://www.youtube.com/user/KMHealthAndFitness
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Click here to watch the video (04:42) How To Do the Wheel Pose
Learn how to do the wheel pose correctly with these easy instructions.
Click here to watch the video (01:54) |
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